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Last Updated: Mar 12, 2020 11:39AM • Subscribe via RSS • ATOM

Eat well to perform well

Mar 12, 2020 11:39AM ● By Greg James

Food is like fuel. For our bodies to perform at their best our fuel needs to be clean says personal trainer Kenyon James.

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Two state champs lead Chargers wrestlers

Mar 09, 2020 11:01AM ● By Catherine Garrett

Corner Canyon senior Kade Carlson and junior Kam Moss won the 285-pound and 160-pound weight divisions at the 6A tournament Feb. 13 at UVU, helping the Chargers to a program record fourth-place finish as a team.

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Corner Canyon cheer best in state; top five at nationals

Mar 03, 2020 11:43AM ● By Catherine Garrett

For the first time in school history, Corner Canyon’s varsity and junior varsity cheer squads placed in the top five at nationals in their respective categories.

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Ski & Snowboard News / 150 seniors from across the country ski at Brighton

Mar 02, 2020 02:41PM ● By Harriet Wallis

The nationwide 70+ Ski Club offers camaraderie as well as skiing

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Race Cats return home after a successful nationals showing

Feb 11, 2020 11:43AM ● By Catherine Garrett

The growing Race Cats Elite track program continues to produce state champions and national contenders among the ages of 8 to 15.

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Ski & Snowboard News / 5 year old learning to ski killed by 23 year old going 50 mph

Feb 06, 2020 02:54PM ● By Harriet Wallis

Safety on the slopes is not a joking matter

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Local Lacrosse team wins Legends National Cup

Jan 28, 2020 01:48PM ● By Catherine Garrett

Seven local lacrosse players help lacrosse team win prestigious California event.

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CCHS basketball player representing U.S. at United World Games

Jan 22, 2020 10:58AM ● By Catherine Garrett

Corner Canyon’s Alexa Orten is among eight players nationwide selected to represent the U.S. on a 10-day tour at the United World Games later this summer.

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Winter sports for the non-skier: Wasatch Front offers plenty of alternatives for outdoor fun

Jan 14, 2020 02:46PM ● By Josh Wood

From hitting the trails on snowshoes or darting downhill on a sled at the neighborhood park, getting outside this winter is easy thanks to the Wasatch Front’s accessible outdoor wonders.

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Local runner turns childhood illness into fitness motivation

Jan 09, 2020 10:00AM ● By Jess Nielsen Beach

West Valley mom and fitness enthusiast uses trail running as a way to explore Utah’s mountains and gain strength after years of being a sickly child.

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November 2020

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